For people who want to be seen as more than a diagnosis, a problem, or a demographic

I often think about a first therapy session like going swimming. Some people cannonball straight into the deep end. Others sit on the edge, dip their toes in the water, and take their time. Over the years, I've worked with people who have done both, and everything in between. There isn't a right way to begin.

I want our first session to feel safe and comfortable for you. I may encourage you to try the water, but I'm not going to push you in. We can start in the shallow end, head straight for deeper water, or spend some time figuring out where you want to go.

That same philosophy carries through the rest of my work. There is no one-size-fits-all way to be a person, and there cannot be a one-size-fits-all way to do therapy. I work with children, teens, adults, and families, and I believe good therapy begins with curiosity about who you are, what has shaped you, and what you need, not assumptions about who you should be or what ought to work for you.

You are the expert on your own life. I bring more than two decades of experience, training, curiosity, and perspective, and we figure out the work together.

Come as you are. We can start there